Tag Archives: weight-loss

Breast cancer survivors, exercise to lose weight, reduce risk of recurrence

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Survivors of early-stage breast cancer who exercise and eat a healthy diet are more likely to lose weight and experience higher rates of disease-free survival, a new study suggests. The research is based on an examination of a lifestyle intervention that included exercise, diet, and at least one other component such as… Read more »

Alcohol intake may cause weight loss in diabetics, says study

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Researchers say people with diabetes may experience long-term weight loss by regularly consuming alcohol. Losing weight can help prevent or delay the onset of diabetes according to the study, led by researchers from the University of Pennsylvania. Obesity is known to develop a great risk for developing diabetes. The lead investigator Ariana M. Chao, Assistant… Read more »

Carbs are not the enemy. This study says high carb diet may lead to weight loss

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A diet rich in healthy carbohydrates — found in fruits, vegetables, and whole grains — can reduce body weight and improve insulin function in overweight individuals, a study claims. In the 16-week clinical trial, researchers with the US-based non profit Physicians Committee for Responsible Medicine placed participants in either a… Read more »

Fruits For Weight Loss: Top 6 Low-Carb Fruits To Include In Your Diet

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Low-carb diets are gaining traction around the world for helping people lose weight, the most prominent among which is the fat-rich ketogenic diet. Over the years, fruits have acquired a notorious reputation with health and diet freaks. This is because they are rich in sugars, which increases their carbohydrate count…. Read more »

Floral tea can help in weight loss, here are 5 DIY blends for you

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If you are tea lover, then you must experiment with floral tea blends. They pack in the benefits of flowers and can relieve stress, help in weight loss, boost immunity, and alleviate menstrual cramps. As an added bonus, they make your tea Instagrammable as well. Making floral tea is not complicated either. All you… Read more »

Planning a weight-loss surgery? Don’t wait till you put on some more kilos

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Can you be too fat for a weight-loss surgery? Yes, say researchers. A large new study from the University of Michigan, Wayne State University and Henry Ford Health System showed that only one in three patients who have the operation succeed in getting their body-mass index (BMI) below 30, the cut-off for… Read more »