Tag Archives: week?

Munch on: Here are 7 healthy yet delicious snacks for each day of the week

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There’s a common perception that diet food is boring. But that’s not true. You can eat healthy without compromising on taste, and yes, that includes low calorie desserts too. Diet food contains fewer calories, and serves as a healthier alternative to conventional snacks such as potato chips, burgers and other fast food. Some… Read more »

Eat healthy this week: 5 studies that help you fix what’s wrong with your diet

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While obesity and other weight-related troubles are mostly genetic, what you eat can determine the risk of health disasters in people. Your diet can be the defining factor in what diseases and disorders you are at risk of, and, by extension, ensure immunity to fatal health risks. From studies debunking… Read more »

India Couture Week: Huma Qureshi, Dia Mirza to take on the runway in Delhi

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Bollywood presence is imperative at fashion weeks, be it in the form of showstoppers or front rows. And, this time around too, the upcoming India Couture Week,organised by Fashion Design Council of India, will see starry presence. The seven-day fashion showcase will take place between July 24 and July 30… Read more »

Don’t miss: The most important research on sleep to come out this week

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A lot has been said about the importance of sleep. It is believed to help you avoid junk food, and help boost physical performance and cognitive function. But an excess of sleep or too little can be harmful for your health. Here’s what some recent studies done on the topic show: Not… Read more »

Do You Watch TV for More Than 10 Hours a week? You Need to Stop!

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Television or TV viewing is one of the most common pastimes for many. We consume any and every form of information from this so-called “idiot box” hours at end, without even realizing our limit. As soon as the television is turned on, our eyes are glued and we just can’t… Read more »