Tag Archives: Symptoms

Menopause Symptoms: Luke Coutinho Suggests 10 Ways To Make Menopause Easy For You

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Menopause symptoms: Having less body fat can reduce hot flashes and night sweats   HIGHLIGHTS Accept menopause and know that it is inevitable Maintain a healthy lifestyle for a smooth menopause Take less stress to make menopause easy for you Menopause occurs when a woman has not menstruated in 12… Read more »

Late Bedtime Habit Linked to Less Control Over OCD Symptoms

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There’s a common saying – “Early to bed and early to rise, makes a man healthy, wealthy and wise”. And it holds true because following a proper schedule helps your body in carrying out its various daily functions as well as recover from damage. When we break the balance, sleeping… Read more »