Tag Archives: studies

Eat healthy this week: 5 studies that help you fix what’s wrong with your diet

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While obesity and other weight-related troubles are mostly genetic, what you eat can determine the risk of health disasters in people. Your diet can be the defining factor in what diseases and disorders you are at risk of, and, by extension, ensure immunity to fatal health risks. From studies debunking… Read more »

Weekend without stress: Here’s our list of top studies that help you fight the blues

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Stress is an inevitable part of modern life. Yet it can harm your physical and mental health and increase rate of mortality. Read on to find out what the harmful effects of stress and what to do about it. Cycling lowers stress levels. (Shutterstock) 1) Cycling to work lowers stress… Read more »

Drinking Coffee Helps You Live Longer, Pair Of New Studies Confirm

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There’s another scientific evidence for you to enjoy your regular cup of joe in the morning. Two new large studies published Monday, July 10, in the Annals of Internal Medicine showed that coffee could extend one’s life through reducing the risk of death from heart disease, stroke, diabetes, or even cancer. This… Read more »

50% fee cut in nursing, architecture studies in cluster varsities in J-K

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Jammu and Kashmir government on Monday announced a 50% fee cut for students in nursing and architecture courses in constituent colleges of cluster universities in the twin capitals of Srinagar and Jammu. The announcement was made by Education Minister Syed Mohammad Altaf Bukhari in Srinagar during a meeting to review… Read more »