Tag Archives: Reduce

Study shows breastfeeding may reduce the risk of Multiple Sclerosis in women

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Mothers who breastfeed for at least 15 months over one or more pregnancies may be 53 per cent less likely to develop multiple sclerosis (MS) compared with those who do not breastfeed at all or do so for up to four months, a study has claimed. MS is a disease… Read more »

Eating tomatoes every day may reduce risk of skin cancer, finds study

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If you love eating tomatoes, then here’s another reason to keep up the good habit. A recent study has found that eating tomatoes daily brings down the risk of skin cancer, especially in men, by half. Through a study conducted on mice, researchers explained how nutritional interventions can alter the… Read more »

Eating oranges, grapefruit daily can reduce risk of dementia among the elderly: Study

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Older adults who consume orange and grapefruit every day can lower the risk of dementia by 23%, finds a study. Researchers from Tohuku University in Japan have found that daily intake of any citrus fruits such as oranges, grapefruits, lemons or limes can cut the chances of developing the incurable… Read more »

Regular Strength Training Can Reduce the Risk of Diseases

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Resistance exercises or more commonly known as strength training is a form of physical activity. It is a great way to lose weight as these exercises target multiple muscle groups in your body. It helps in increasing your strength and endurance and building muscle mass. Not just this, according to a new study, conducted… Read more »