Tag Archives: Really

Do You Drink Green Tea Daily? Know If It Really Helps in Weight Loss

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Losing weight through regular exercising is definitely strenuous yet effective. Add to it, a healthy low-cal diet and your chances of a slimmer waist go up considerably. Experts would also advise you to include those foods into your daily diet that aid weight loss. These foods either help boost your metabolism or help… Read more »

Do muscle building supplements really help you get a fit body?

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Lifting heavy weights has many benefits, from improving brain function to boosting muscle strength. Those who lift weights might be familiar with Branch Chain Amino Acids (BCAAs). They are extremely popular within the fitness industry. However, a recent research suggests the popular muscle building supplements are ineffective when taken in isolation. The… Read more »

10 Really Scary Ingredients That Might Be in Your Vitamins

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A lot of people take vitamins, and there’s been a lot of news hitting the waves recently that have some people wondering, “What the heck is in these things?” Katerina Schneider, founder/CEO of Ritual, a soon-to-launch “vitamin revolution” is pretty much on a mission to change that (the site is taking reservations now… Read more »