Tag Archives: Muscle

Cholesterol-lowering drugs may weaken muscles, nervous system

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Statin-induced drugs that are prescribed to individuals with high levels of cholesterol may weaken the patient’s muscles and nervous system, a study has observed. According to the research, which has been published in the journal Cell Metabolism, statin reduces the formation of brown adipose tissue which helps to convert sugar… Read more »

Do muscle building supplements really help you get a fit body?

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Lifting heavy weights has many benefits, from improving brain function to boosting muscle strength. Those who lift weights might be familiar with Branch Chain Amino Acids (BCAAs). They are extremely popular within the fitness industry. However, a recent research suggests the popular muscle building supplements are ineffective when taken in isolation. The… Read more »

How lifting heavy weights boosts muscle strength

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Lifting heavy weights may help you enhance your muscle strength more than light weight training because the nervous system facilitates improvements in strength during high-load training, researchers suggests. The study aimed to find out how the brain and motor neurons — cells that send electrical signals to muscle — adapt… Read more »

Love to sweat it out in the gym? Lifting heavy weights can boost your muscle strength

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Love lifting heavy weights in the gym? A new study says that lifting heavy weights may help you enhance your muscle strength more than light weight training as the nervous system facilitates improvements in strength during high-load training. The study aimed to find out how the brain and motor neurons — cells that send… Read more »

4 Essential Oils You Can Use to Treat Muscle Soreness and Pain

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If you exercise regularly or are a gym goer, you may have experienced muscle soreness or pain at some point. Muscle soreness is a delayed reaction of mild damage caused to the muscle fibers while performing a physical activity. The symptoms may usually appear within 24 to 72 hours after the activity. While it… Read more »