Tag Archives: loss

Weight Loss: 4 Healthy Post-Workout Protein Shakes You Can Prepare At Home

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Protein for weight loss: A post-workout protein shake can help you fight hunger after a workout   HIGHLIGHTS A protein shake can be your best buddy at the gym It helps you build healthy muscles It will also kill hunger pangs you experience post-workout After working out your body needs… Read more »

Do You Drink Green Tea Daily? Know If It Really Helps in Weight Loss

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Losing weight through regular exercising is definitely strenuous yet effective. Add to it, a healthy low-cal diet and your chances of a slimmer waist go up considerably. Experts would also advise you to include those foods into your daily diet that aid weight loss. These foods either help boost your metabolism or help… Read more »

Yoga May Prevent Memory Loss in Elderly Women,These 9 Memory Boosting Foods May Help Too

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Adding to the long tailing benefits of practicing yoga is the new study published in the journal Frontiers in Aging Neuroscience, which suggests, that those who have been practicing Yoga for a long time may have an edge as far as cognitive development in old age is concerned.   According… Read more »

Fermented red clover taken during menopause cuts risk of mood swings, bone loss

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Here’s some good news for women undergoing menopause. A study has found that fermented-red clover extract can effectively reduce the number and severity of hot flushes, hormonal swings and bone loss experienced during menopause. The study also found that the extract prevents the normally accelerated menopausal bone loss, which affects… Read more »

Diabetes patients, take note: You may be at greater risk of tooth loss

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Good dental care is extremely important for diabetics. According to a recent study, the disease can even risk a patient’s oral health. The University of Pennsylvania researchers found that the oral microbiome is affected by diabetes, causing a shift to increase its pathogenicity. The research not only showed that the… Read more »