Tag Archives: eggs.

How to make the perfect vegetarian scotch eggs

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  It’s an unfortunate fact that many of the best things on the traditional British picnic menu are sausage-based, leaving vegetarian and non-pork-eating guests stuck with bread and cheese. This would be no real hardship were not for the fact that even many non-meat eaters find that scotch eggs have a way of… Read more »

Eat your leafy vegetables and eggs. It may help keep your brain healthy

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Fill up on all those leafy vegetables. A research by the University of Illinois finds a difference in cognitive function between younger and middle-age participants with higher and lower lutein levels. Lutein is a nutrient that the body can’t make on its own but it can be acquired through diet…. Read more »