Tag Archives: blues:

Weekend without stress: Here’s our list of top studies that help you fight the blues

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Stress is an inevitable part of modern life. Yet it can harm your physical and mental health and increase rate of mortality. Read on to find out what the harmful effects of stress and what to do about it. Cycling lowers stress levels. (Shutterstock) 1) Cycling to work lowers stress… Read more »

Feeling stressed? Try watching cartoon shows to beat the blues

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When a national topper gives study tips, it is bound to get a lot of attention. So when IIT-JEE (Advanced) topper Sarvesh Mehtani said that while on one hand he gave up social media time — to focus better on studies — he did watch his favourite cartoon show —… Read more »

Battling the blues: How you react to depression may depend on your gender

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When it comes to coping with depression, your gender may play a factor. According to a recent study, researchers found that depression has different effects on the brain activity of male and female patients in certain brain regions. The results suggest that adolescent girls and boys may experience depression differently… Read more »