Tag Archives: artificial

Artificial sweeteners may not be risk free

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People hoping to lose a few pounds by substituting artificial sweeteners for regular sugar may end up disappointed, suggests a fresh look at past research. The review of 37 studies suggests the use of so-called non-nutritive sweeteners could be linked to weight gain and other undesirable outcomes like high blood pressure and type 2… Read more »

Ditch the artificial sweetener. It may increase risk of obesity and heart disease

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Artificial sweeteners are substitutes for sugar that provides a sweet taste like that of sugar while containing significantly less food energy. Previous research has found that consuming artificial sweeteners may up diabetes risk. Many believe that it helps you minimise your calorie intake, but it has also been proven that instead… Read more »