This Vitamin C-Rich Drink Can Help You Fight Seasonal Change Diseases

This Vitamin C-Rich Drink Can Help You Fight Seasonal Change Diseases

Vitamin C-Rich Drink: Quick drink recipe that will keep you hydrated.

Highlights
  • Seasonal change brings with it several types of diseases
  • Common diseases during this time- fever, cough and cold, and chicken pox
  • Cucumber helps in flushing out toxins

The nature is on a transition mode from winter to spring. It is that phase of the year where we apparently feel excited about the soothing weather around, but it affects most of the people’s health. Seasonal change brings with it several types of diseases, and the very common ones being fever, cough and cold, and chicken pox. As per World Health Organisation (WHO), chicken pox, also known as varicella, is an acute and highly contagious disease; it is caused by primary infection with the varicella-zoster virus (VZV). During this time people need to take extra care of their health and as per Health Practitioner and Nutritionist Shilpa Arora ND, “Strengthening of immune system will help in avoiding seasonal diseases.” Hydration and consumption of fruits and vegetables rich in vitamin C are the two most common ways to boost the immune system. Shilpa Arora further shared a very easy and quick drink recipe that will keep you hydrated and will give your daily dose of vitamin C.