5 Home Remedies to Straighten Your Hair Naturally

5 Home Remedies to Straighten Your Hair Naturally

If you wish to have straight tresses without damaging your lustrous long hair

while avoiding harmful chemicals and heated instruments, there are some ingredients in your kitchen that can help straighten your hair naturally.

You can opt for many combinations like lemon juice and coconut milk that act as cream conditioners and help in straightening your hair, or vinegar, which also helps in bringing out the perfect shine

, says Cosmetologist Anjali Chawla. She suggests that following home treatments to straighten your hair naturally –

1. Lemon juice and coconut milk paste:

Lemon juice and coconut milk are the best ingredients for straightening your hair naturally. When both are mixed together, they make a great cream conditioner.

Apply the paste and wash your hair with lukewarm water. You will notice a clear difference if done twice a week.

2. Mix of bananas, yogurt, honey and olive oil:

Mash two bananas with two tablespoons of honey, yogurt and olive oil. Mix nicely and refrigerate it for about 30 minutes. Apply the paste on your hair and cover it with a towel or a shower cap. After an hour, rinse it with cold water.

3. Soyabean oil:

Mix one tablespoon of soyabean oil and two tablespoons of castor oil. Heat the mix and then slightly cool it. Once the mixture is cooled, apply the mix on your scalp and hair and massage it for sometime. Leave it for 30 minutes and later wash off the mix with a mild shampoo

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4. Eggs and olive oil:

Take two eggs and mix it with olive oil nicely. Massage your scalp with the paste and keep it for about an hour. This will not only straighten your hair but also soften and condition it.

5. Vinegar: After rinsing your hair, mix few drops of vinegar with a full mug of water and rinse your strands with the mix. Finally rinse it with clean water. This will not only help in straightening but will also help in shining.

Children concieved by IVF are just as healthy as children born naturally

Children conceived by in vitro fertilization (IVF) are as healthy as their naturally-conceived peers, according to a study published on Wednesday.

The study, compiled by the Murdoch Children’s Research Institute (MCRI), found that IVF children were healthy physically, mentally and emotionally by the time they reached school age, Xinhua news agency reports.

Lead researcher David Amor said the results should provide peace of mind for parents of IVF children as the number of births from sperm donor conception has doubled in Victoria since 2010. “Women and couples who are choosing donors put a lot of thought and effort selecting them,” the report quoted Amor as telling the Australian media.

“The IVF services put a lot of effort into recruiting donors. The information the recipient gets about the donor is fairly minimal,” he added.

Amor said, “There’s some general health screening, but we don’t know if these men are representational of the general population. Given IVF is undergoing a bit of a renaissance in terms of the demand, these findings should be reassuring for parents.”

For this study, the mothers of 224 Victorian IVF children were asked to fill out a survey on the health and well-being of their kids as well as themselves. Results indicated that donor-conceived children had more special health needs than naturally-conceived children but IVF children generally had a healthier family life, the report said.

Amor said that both of those results could be explained by the parents of IVF children being more protective of their own kids.

He said that researchers would now move on to study the health of IVF children who are now in their own child-bearing years.

7 Powerful Home Remedies for Sinus That Bring Relief Naturally

Sinuses are air filled cavities located on either side of the nose. Due to allergies, cold, or bacterial infections, these may sometimes get clogged or infected. This can create various complications like headache, snoring or difficulty in breathing. In serious cases, a sinus infection may even lead to brain fever or meningitis. There are four types of sinus problems which are common. Acute sinus usually lasts for 4 weeks or less. Sub acute lasts for 4 to 8 weeks, chronic sinus lasts 8 weeks or longer while a recurrent inflammation symptom is followed with several attacks within a year. The good news is that there are certain home remedies for sinus that can provide instant relief. Read on to know more.

Certain foods that can trigger sinus symptoms should be avoided, like fried and starchy foods, rice, meat and strong spices. Regular intake of foods rich in Vitamin A can help you build a strong defense against the sinus infection. Dr. Ashutosh Gautam, Clinical Operations and Coordination Manager, Baidyanath, suggests the some dietary precautions that you must take. “Dairy products

 7 Powerful Home Remedies for Sinus That Bring Relief Naturally

, especially cheese, yogurt and ice cream should be avoided. Also, stay away from chocolate, sugar and yeast containing foods as they trigger excess mucus production in the sinuses. Cold drinks are a big no-no. The intake of cold liquids will stall cilia movement within the nose, making it difficult for nasal mucus to flow through the nasal passages,” he says.

Along with these, here are seven effective home remedies for sinus that can help you tackle the problem naturally.

1.Stay Hydrated

Drinking water, tea or juices without sugar are good ways to keep your system hydrated. These fluids help in thinning out the mucus and bring relief to the irritated sinuses. One should avoid alcohol, caffeine and smoking, which lead to dehydration.

mango juice

2. Pungent Spices

Spices such as cayenne pepper

with anti-inflammatory and antibacterial properties, help in breaking up and draining out congested mucus. Similarly, horseradish can be mixed with apple cider vinegar andlemon juice to create a mucus dissolving elixir. As an alternative, 1/4 teaspoon of the freshly grated horseradish root can be held in the mouth for a few minutes, once the taste has evaporated, it can be swallowed.

spices

3.Steam

This one works like magic and doctors prescribe it too. Add 3 drops of pine or rosemary oil with 3 drops of peppermint, and 2 drops of eucalyptus oil to a steaming hot bowl of water or add 3 drops of rosemary with 1 drop of thyme and peppermint oil. With your face down over the water, drape a towel over the back of your head and inhale the steam, this will help in clearing a blocked nasal passage.

steam

4. Turmeric (haldi) and Ginger Root

Turmeric root is a wonderful, fragrant spice commonly found in Indian. Not only does turmeric contain natural anti-inflammatory properties, it is also rich in antioxidants.  When combined with spicy ginger root and brewed in hot tea, this combination can help loosen mucus from clogged nasal passages, relax sinus pressure, and make you feel instantly better. In his book, ‘The Complete Book of Ayurvedic Home Remedies’, Vasant Lad suggests that a mixture of fresh ginger juice with 1 tsp honey taken 2 to 3 times a day can be helpful.

turmeric

5. Apple Cider Vinegar

Apple cider vinegar is a wonderful natural ingredient with many health benefits. A cup of hot water or tea, taken three times daily with two or three tablespoons of raw, unfiltered apple cider vinegar

will help thin out excessive mucus relieving congestion and sinus pressure.  Mix with lemon and honey to taste. You can also simply take 1 teaspoon of apple cider vinegar 3 times a day for better results.

apple cider vinegar

6. Soup

A number of studies support the benefits of having soup in helping ease congestion. From chicken soup to vegetable soup with fresh herbs, you can choose from a range of recipes and pick your favourite. It is the steam combined with a bunch of healthy ingredients which help clear the sinuses.

soup

7. Nasal irrigation

Nasal irrigation is very effective for relieving nasal congestion and irritation. Also known as saline irrigation, it simply means gently flushing out your nasal passages with a saline solution. According to author and Ayurvedic expert, Vasant Lad, you can dissolve ½ teaspoon salt into ½ cup lukewarm water. Pour the mixture in a squeeze bottle; instill 5 drops of the solution into one nostril while tilting your head so it flows out of the other nostril. Do this with each nostril. This will soothe your sinuses and also flush away bacteria and irritants.

nasal irrigation