Tag Archives: it

Is life getting to you? Here are 5 effective ways to de-stress and let it go

Stress is an inescapable part of daily life. Yet, if you are persistently stressed over a period of time, it can increase risk of cardiovascular disease. But don’t get worked up just yet. Research also shows that how we deal with stress is more important than the level of stresswe face. To… Read more »

Eat your leafy vegetables and eggs. It may help keep your brain healthy

Fill up on all those leafy vegetables. A research by the University of Illinois finds a difference in cognitive function between younger and middle-age participants with higher and lower lutein levels. Lutein is a nutrient that the body can’t make on its own but it can be acquired through diet…. Read more »

UPSC Indian Forest Service IFoS prelims result 2017 declared, check it here

Union Public Service Commission (UPSC) on Thursday declared the Preliminary exam results of Indian Forest Service, 2017 examinations on its official website. The preliminary examination was held on June 18, 2017. Candidates can click here to check their Indian Forest Service prelims results. A pdf file containing roll number of candidates who have… Read more »

UPSC IES/ISS result 2017 declared, check it here

The Union Public Service Commission (UPSC) has declared the results of Indian Economic Service/Indian Statistical Service written Examination 2017 on its official website. The examination was held in May. The roll numbers of the shortlisted candidates are available on the list, which has been released on Friday, that can be opened… Read more »

Tamil Nadu board SSLC June 2017 result declared, check it here

Tamil Nadu’s directorate of government examinations has declared the results of the Secondary School Leaving Certificate (SSLC)or Class 10 board June 2017 examination. Steps to check Tamil Nadu Board SSLC June 2017 exam results: 1) Visit website of Tamil Nadu’s directorate of government examinations 2) Click on link for SSLC June 2017… Read more »

This Bridal Lehenga Has Wedding Vows Ingrained On It

Indian brides have always been very creative with their lehengas, be it a Mehendi lehenga, or a bridal lehenga. Indian brides always win in standing out their lehengas. They always inspire us with their choice of lehengas. Their creativity is a product of the traditions, modernity and their emotions. One… Read more »

Jojoba Oil Benefits: 7 Incredible Ways to Use it For Beautiful Skin and Hair

Jojoba oil is a great beauty ingredient. It is a natural oil extracted from the seed of the jojoba plant is is closest to the oil produced by the human skin called ‘sebum’ that helps protect and heal the skin from external toxins. It is the first defense barrier for the… Read more »

Do You Drink Green Tea Daily? Know If It Really Helps in Weight Loss

Losing weight through regular exercising is definitely strenuous yet effective. Add to it, a healthy low-cal diet and your chances of a slimmer waist go up considerably. Experts would also advise you to include those foods into your daily diet that aid weight loss. These foods either help boost your metabolism or help… Read more »

Do you spend a lot of hours in office? It may increase irregular heart rhythm risk

Working long hours affects your health in many ways. It affects your eyes, and can even lead to cancer . Now, a new research has shown that it may increase the risk of developing an irregular heart rhythm – known as atrial fibrillation – as well as contribute to the development of stroke… Read more »

Here’s another reason to take up yoga. It prevents memory decline in old age

Doing yoga for a long time could change the structure of your brain and protect it against cognitive decline in old age, suggests new research. When the researchers imaged the brains of elderly female yoga practitioners, they found that the “yoginis” have greater cortical thickness in the left prefrontal cortex,… Read more »