Tag Archives: high blood

How eating veggies, fish can keep your heart healthy, lower heart disease risk

If you are suffering from high blood pressure, consuming fish, seafood and a primarily vegetarian diet may help reduce hypertension-related heart disease symptoms, a study suggests. Intake of fish, seafood and vegetarian food increases levels of a compound called trimethylamine N-oxide (TMAO), known to boost heart health, said researchers from the Medical University… Read more »

6 Healthy Drinks For Managing High Blood Pressure Or Hypertension

According to the 2017 report by Cardiological Society of India (CSI), with one in every three Indians suffering from hypertension and heart ailments, cardiovascular diseases are acquiring epidemic proportions in India. While medications help reduce blood pressure, one has to stick to a healthy diet to manage it well. One… Read more »