Tag Archives: Behind

Mumbai, get fitter: Nutritionists reveal the truth behind diet and food myths

In the era of Internet and information overload, we can be easily misled and misinformed. We are surrounded by myths about certain foods and more often than not we believe whatever we read without questioning it. For example, “granolas and flavoured yogurt are healthy” or “salt only increases the risk… Read more »

New highlights of school education in Pune: Going beyond rote learning, including those left behind & using technology

If the number of schools is any indication, then the education sector in the city has seen nearly 100 per cent growth in the last two decades. From 2,626 schools affiliated to the state board of education in 2004, to 3,405 schools in 2017, the number has seen a sharp… Read more »

The Diet Behind All of Those Crazy Instagram Transformation Photos

If you’re among Renaissance Periodization’s (RP) 160,000 Instagram followers, you’re familiar with the company’s signature before-and-after photo testimonials. On the left, a bathroom mirror selfie of a reasonably in-shape guy. On the right, 12 weeks later, it’s the same guy in the same bathroom, but now he’s sporting chiseled abs… Read more »